Grilled Breaded Zucchini Wedges

Total Time:
25 min
Prep:
15 min
Cook:
10 min

Yield:
4 servings
Level:
Easy

Ingredients
  • 1 1/2 cups panko breadcrumbs
  • 1 teaspoon chopped fresh thyme leaves
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt
  • 1/2 cup Greek yogurt
  • 1/4 cup milk
  • 2 medium zucchini, each cut lengthwise into 6 wedges
  • Nonstick cooking spray
  • Freshly ground black pepper
  • Lemon wedges, for serving
Directions
  • Preheat a grill or grill pan for cooking over medium-high heat until hot, about 15 minutes.

  • Mix the panko, thyme, pepper flakes and 1 teaspoon of salt in a medium bowl.

  • Mix the yogurt and milk in a medium bowl. Dip the zucchini wedges in the yogurt sauce, then dredge in the panko. Spray the zucchini sticks with nonstick cooking spray and grill over medium-high heat until the zucchini is nicely marked and tender, about 5 minutes per side. Season with kosher salt and freshly ground black pepper. Serve with lemon wedges.


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