Baked Curry Tofu

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1/4 cup ketchup

1 tablespoon unsalted butter, melted

1 tablespoon maple syrup

1/2 teaspoon curry powder

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 block extra-firm tofu, well-drained and cut into 1-inch cubes

Kosher salt and freshly ground black pepper

Serving suggestions: cooked brown rice, steamed broccoli and cubed mango