Ingredients
- 1 bunch kale, stemmed and sliced
- 1 shallot, thinly sliced
- 3 tablespoons champagne vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard 1/4 cup extra-virgin olive oil
- Kosher salt and freshly ground black pepper
- 2 cups cooked French lentils
- 1/2 cup crumbled feta cheese
- 1/2 cup dried cranberries
Directions
Add the kale and shallots to a large bowl and set aside.
Whisk together the vinegar, honey and mustard. Slowly whisk in the olive oil and season with salt and pepper. Pour over the kale and shallots and toss and stir roughly with tongs, about 3 minutes. You want to gently bruise the leaves of the kale. Once the kale looks soft, toss in the lentils, feta cheese and cranberries. Cover with plastic wrap and marinate 1 hour before serving.
Photo: Lentil and Kale Salad Recipe
















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By StephanieSwann
on April 20, 2013
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This is a delicious salad. So simple to make. The dressing is full of flavor. Yum!
By mderomedi
on April 15, 2013
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I love this recipe!!! Easy, healthy and delicious. I follow exactly except if I am out of shallots red onions work ok. Would be a great side dish for a summer picnic/BBQ.
By galewinds
on February 17, 2013
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This was delicious!! I made it for my Midwestern parents and the kale brought back fond memories. I used packaged baby kale but cooked my own lentils. I think I'm gonna try dried blueberries next time, just to add more superfoods to it!!!
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