Recipe courtesy of Coolio
Soul Rolls
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- Level: Easy
- Total: 45 min
- Prep: 15 min
- Cook: 30 min
- Yield: about 18 rolls
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 18 servings
- Calories
- 568
- Total Fat
- 38 g
- Saturated Fat
- 7 g
- Carbohydrates
- 46 g
- Dietary Fiber
- 3 g
- Sugar
- 25 g
- Protein
- 12 g
- Cholesterol
- 32 mg
- Sodium
- 764 mg
- Level: Easy
- Total: 45 min
- Prep: 15 min
- Cook: 30 min
- Yield: about 18 rolls
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 18 servings
- Calories
- 568
- Total Fat
- 38 g
- Saturated Fat
- 7 g
- Carbohydrates
- 46 g
- Dietary Fiber
- 3 g
- Sugar
- 25 g
- Protein
- 12 g
- Cholesterol
- 32 mg
- Sodium
- 764 mg
Ingredients
Rolls:
Dipping Sauces:
Directions
- For the rolls: Unwrap the spring rolls and place on a cutting board. Cover your spring roll wrappers with a slightly damp towel to keep them from drying out.
- In a large bowl, combine the ground turkey with the seasoned salt, black pepper, garlic and onions.
- Heat a large skillet over medium-high heat and add 2 tablespoons sunflower oil. Add the turkey mixture and saute until browned and cooked through, breaking up the meat with a spoon as it cooks. Remove from the heat and let cool before assembling the rolls.
- Spread out one spring roll wrapper. In the center of the wrapper, with an inch or two of space around each side, layer some shredded cabbage, a few tablespoons turkey mixture and 2 tablespoons shredded cheese. Fold the wrapper sides in and wrap tightly. Repeat with the remaining mixture and wrappers.
- Fill a deep, heavy skillet or fry pan just under halfway with sunflower oil. Heat the oil over medium heat to 350 degrees F.
- Carefully drop in 2 to 4 rolls, depending on the size of the skillet. Let the rolls cook for 3 to 4 minutes, turning occasionally. Drain the rolls on a paper towel-lined plate.
- For the dipping sauces: In a small bowl, mix half the BBQ sauce with 3 tablespoons peach syrup. In another small bowl, mix the remaining BBQ sauce with 3 tablespoons pineapple syrup.
- Serve the rolls with the dipping sauces.
- This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
