Blueberry Maple Syrup
- Level: Easy
- Yield: 3 to 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 268
- Total Fat
- 0
- Saturated Fat
- 0
- Carbohydrates
- 69
- Dietary Fiber
- 3
- Sugar
- 59
- Protein
- 1
- Cholesterol
- 0
- Sodium
- 11
- Total: 5 min
- Prep: 1 min
- Cook: 4 min
Ingredients
3 cups blueberries
1 cup maple syrup
Directions
- Combine 1 1/2 cups berries and syrup in a small saucepan over medium heat. Cook until berries are slightly softened, about 2 minutes, then mash using the back of a spoon. Simmer until mixture foams up a bit, about 1 to 2 minutes more.
- Remove from heat, strain to remove blueberry solids, stir in remaining 1 1/2 cups berries, and use to top pancakes, waffles, or French toast.