Recipe courtesy of Kimberly Schlapman
Beet Juice
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 137
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 32
- Dietary Fiber
- 7
- Sugar
- 20
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 131
- Total: 15 min
- Prep: 15 min
Ingredients
1 pound beets, trimmed, cut into 1-inch pieces (about 3 medium)
8 ounces carrots, trimmed, cut into 1-inch pieces (about 2 large)
2 Gala apples, cored, cut into 1-inch pieces
One 2-inch piece ginger, peeled and halved
2 tablespoons lemon juice
Directions
- Pass the beets, carrots, apples and ginger through a juicer. Strain through a fine-mesh sieve. Stir in the lemon juice. Pour into glasses and serve.