Blueberry Yogurt Pops
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 117 calorie
- Total Fat
- 1 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 3 milligrams
- Sodium
- 27 milligrams
- Carbohydrates
- 21 grams
- Protein
- 6 grams
- Sugar
- 15 grams
- Total: 2 hr 5 min (includes freezing time)
- Active: 5 min
Ingredients
1/2 cup blueberry preserves
1 1/2 cups lowfat plain Greek yogurt
Directions
Special equipment:
6 mini paper drink cups and six 6-inch lollipop or wooden pop sticks- Put the blueberry preserves into a quart-size heavy resealable plastic food bag and squeeze it into one corner. Put the yogurt into the bag and squeeze it gently with your hands to lightly mix; swirls of blueberry throughout the yogurt are fine.
- Arrange 6 mini paper drink cups on a small baking sheet. Using scissors, cut about 1/2 inch off the corner of the bag and squeeze the swirled yogurt mixture into the cups, filling them about two-thirds full. Gently insert a 6-inch lollipop stick into each cup. The thickness of the yogurt should help the sticks stand upright.
- Freeze for at least 2 hours before peeling off the paper cups and serving.