Recipe courtesy of Scott Leibfried
Chicken Skewers Marinated with Salad Dressing
- Level: Easy
- Yield: 15 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 15 servings
- Calories
- 356
- Total Fat
- 29
- Saturated Fat
- 5
- Carbohydrates
- 4
- Dietary Fiber
- 1
- Sugar
- 2
- Protein
- 21
- Cholesterol
- 66
- Sodium
- 42
- Total: 2 hr 29 min
- Prep: 10 min
- Inactive: 2 hr
- Cook: 19 min
Ingredients
1 red onion, medium dice
1 red pepper, medium dice
1 yellow pepper, medium dice
1 green pepper, medium dice
3 pounds boneless skinless chicken breasts, cut into medium sized cubes
Bamboo skewers soaked for 30 to 60 minutes
1 bottle vinaigrette or marinade of your choice
Directions
- Place the onions, peppers and chicken onto the skewers, alternating between vegetables and chicken. Repeat process until all of the skewers are assembled. Place completed skewers in a shallow baking dish and cover with vinaigrette or marinade. Refrigerate for 1 to 2 hours. Preheat oven to 425 degrees F and transfer skewers to a sheet pan. Place in oven and cook for 8 to 10 minutes. Serve immediately.