Crunchy Snow Peas with Toasted Almonds
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 140
- Total Fat
- 9
- Saturated Fat
- 1
- Carbohydrates
- 11
- Dietary Fiber
- 4
- Sugar
- 5
- Protein
- 4
- Cholesterol
- 0
- Sodium
- 5
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
Ingredients
1 Tbsp. Mrs. Dash® Onion and Herb Seasoning Blend
2 Tbsp. olive oil
1 lb. snow peas, trimmed
4 tsp. fresh lemon juice
4 tsp. minced shallots
2 Tbsp. slivered unsalted, oven-toasted almonds
Directions
- Low-Sodium Recipe
- 1. Warm the olive oil in a small sauté pan.
- 2. Increase heat to medium and add snow peas. Add a few drops of water while tossing quickly.
- 3. Cook about 3-4 minutes, leaving the snow peas crisp.
- 4. Add the lemon juice and toss again.
- 5. Spoon onto a plate, sprinkle with shallots, almonds and Mrs. Dash® Onion and Herb Blend Seasoning Blend. Drizzle 1 Tbsp. of the cooking juices over the snow peas.