Chocolate-Chia Pudding
- Level: Easy
- Yield: 4 servings (about a heaping 1/2 cup each)
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- Nutritional Analysis
- Per Serving
- Calories
- 330 calorie
- Total Fat
- 15 grams
- Saturated Fat
- 7 grams
- Cholesterol
- 10 milligrams
- Sodium
- 125 milligrams
- Carbohydrates
- 45 grams
- Dietary Fiber
- 6 grams
- Protein
- 9 grams
- Sugar
- 35 grams
- Total: 9 hr 15 min (includes cooling and chilling times)
- Active: 15 min
Ingredients
2 1/4 cups 2-percent milk
4 ounces semisweet chocolate, finely chopped
1/4 cup unsweetened cocoa powder
3 tablespoons light agave nectar
Kosher salt
1/4 cup chia seeds
1 teaspoon pure vanilla extract
Directions
- Cook the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Transfer to a medium bowl. Stir in the chia seeds and vanilla. Let cool, stirring every 10 minutes, to room temperature, about 1 hour. Refrigerate, covered, until chilled, 8 hours.