Recipe courtesy of Food Network Kitchen

Lemon-Ginger Zapper

Name: Lemon-Ginger Zapper
Prep time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: 1 serving (8 to 10 ounces)
Ingredients: 6 large, juicy lemons, peel and pith removed; 2 ounces fresh ginger (about a 2-inch piece); 1/8 to 1/4 teaspoon cayenne pepper; 1 teaspoon agave syrup; 1/2 cup coconut water or tap water; 1 tablespoon chia seeds, optional

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Level: Easy
Yield: 1 serving (8 to 10 ounces)
Nutritional Analysis

Per Serving

Serving Size

1 of 1 servings

Calories

193

Total Fat

5

Saturated Fat

1

Carbohydrates

46

Dietary Fiber

14

Sugar

14

Protein

6

Cholesterol

0

Sodium

16

Total: 5 min
Prep: 5 min

This juice has a definite zing. It's a good source of vitamin C and electrolytes, especially potassium, thanks to the coconut water. Be sure to drink your juice as soon as possible after it is made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Ingredients

6 large, juicy lemons, peel and pith removed

2 ounces fresh ginger (about a 2-inch piece)

1/8 to 1/4 teaspoon cayenne pepper

1 teaspoon agave syrup

1/2 cup coconut water or tap water

1 tablespoon chia seeds, optional

Directions

Juice the lemons, then the ginger, following your juicer's specific settings for each. Stir in the cayenne, agave syrup and coconut water. Add the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

Lemon-Ginger Zapper

Ingredients

Directions

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