Mango-Pineapple Juice
- Level: Easy
- Yield: 1 serving (8 to 10 ounces)
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 465
- Total Fat
- 6
- Saturated Fat
- 1
- Carbohydrates
- 113
- Dietary Fiber
- 18
- Sugar
- 81
- Protein
- 7
- Cholesterol
- 0
- Sodium
- 11
- Total: 10 min
- Prep: 10 min
Ingredients
1 firm mango, peel and pit removed (about 2 cups chopped)
2 cups pineapple chunks
2 large, juicy limes, peel and pith removed
1 tablespoon chia seeds, optional
Directions
- Juice, in this order, the mango, pineapple and limes, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.