Orange Carrot Juice
- Level: Easy
- Yield: 14 to 16 ounces
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 138
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 34
- Dietary Fiber
- 8
- Sugar
- 22
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 38
- Total: 10 min
- Active: 10 min
Ingredients
2 small seedless oranges, peeled and quartered
One 2-inch piece fresh ginger, cut into chunks
2 small carrots, peeled and cut into chunks
1 kiwi, peeled and quartered
One 2-inch piece fresh turmeric, cut into chunks
1 cup halved strawberries
1/2 small red bell pepper, cut into chunks
Directions
Special equipment:
a juicer- Press the oranges through a juicer, followed by the ginger. Continue juicing the remaining ingredients 1 at a time--the carrots, kiwi, turmeric, strawberries and bell pepper--until you’ve extracted all of the juice. Pour into a glass or transfer to a sealed container until ready to use.