Fried Fish with Carrot Escovitch
- Level: Intermediate
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 966
- Total Fat
- 73
- Saturated Fat
- 5
- Carbohydrates
- 51
- Dietary Fiber
- 4
- Sugar
- 24
- Protein
- 29
- Cholesterol
- 58
- Sodium
- 1113
- Total: 50 min
- Active: 50 min
Ingredients
Vinaigrette:
2 tablespoons vegetable oil
3 cloves garlic, peeled and thinly sliced
1 fresh bay leaf
One 1-inch piece ginger, finely minced
1/2 Scotch bonnet chile, seeded and thinly sliced
1/2 cup distilled white vinegar
1 cup pineapple juice
1/4 cup sugar
1 tablespoon soy sauce
Escovitch Salad:
3 carrots, peeled and julienned (about 2 cups)
3 scallions, greens only, thinly sliced on the bias
1 Fresno chile, seeded and julienned
1 red onion, thinly sliced
Fried Fish:
Vegetable oil, for frying
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon ground allspice
1/2 cup cornstarch
Four 4- to 6-ounce black sea bass fillets, skin scored to create a 1/4-inch diamond pattern
Kosher salt
1 cup fresh cilantro leaves
Directions
- For the vinaigrette: Set a medium skillet over medium heat. Add the vegetable oil and swirl to coat. Add the garlic, bay leaf, ginger and Scotch bonnet and cook until aromatic, about 2 minutes. Add the vinegar and bring to a boil; then add the pineapple juice, sugar and soy sauce. Taste and adjust the seasoning.
- For the escovitch salad: Pour the warm vinaigrette over the carrots, scallions, Fresno chiles and red onions and let the vegetables marinate while frying the fish.
- For the fried fish: Fill a wide, straight-sided pan or Dutch oven with about 2 inches of oil and heat the oil to 400 degrees F.
- Add the coriander, cumin and allspice to a dry skillet and toast over medium heat until fragrant, 2 to 3 minutes. Mix the cornstarch with the toasted spices. Sprinkle the fish with salt and lightly coat each fillet in the seasoned cornstarch. Slide the fish into the oil and fry until golden brown, 4 to 5 minutes.
- Transfer the fish to a paper-towel-lined baking sheet and season with salt.
- Toss the marinated salad with the cilantro leaves. I love to serve this dish family-style, so I pour a generous amount of the salad and dressing onto the bottom of a platter, then I lay down the crispy fish and pile the remaining salad on top.