Green Smoothie Bowl
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 294 calorie
- Total Fat
- 15 grams
- Saturated Fat
- 1 grams
- Sodium
- 137 milligrams
- Carbohydrates
- 33 grams
- Dietary Fiber
- 12 grams
- Protein
- 7 grams
- Sugar
- 14 grams
- Total: 5 min
- Prep: 5 min
Ingredients
2 cups spinach
1/2 cup unsweetened almond milk
1 tablespoon chia seeds
1 frozen banana
1/2 avocado
Ice, for thickening
Toppings of choice
Directions
- Add the spinach, almond milk, chia seeds, banana and avocado to the pitcher of a blender and blend. Depending on the power of the appliance, you may need to stop it, stir the ingredients and then continue blending. If the consistency is too thin, blend in some ice cubes. Transfer to a bowl, add toppings, and enjoy with a spoon!