Aloe Vera Drink
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 38
- Total Fat
- 0
- Saturated Fat
- 0
- Carbohydrates
- 9
- Dietary Fiber
- 2
- Sugar
- 6
- Protein
- 1
- Cholesterol
- 0
- Sodium
- 97
- Total: 10 min
- Active: 10 min
Ingredients
1 1/2 cups coconut water
2 tablespoons food-grade aloe vera gel or juice
1 medium cucumber, seeded and diced
1/2 apple, peeled, cored and diced
Directions
- Add the coconut water, aloe vera, cucumbers and apples to the carafe of a blender and puree until smooth. Strain if desired. Serve immediately over ice.
Cook’s Note
Food-grade aloe vera is available in health food stores.