Recipe courtesy of Brian Duffy
Julienne Pepper and Bok Choy Medley
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 186
- Total Fat
- 8
- Saturated Fat
- 1
- Carbohydrates
- 26
- Dietary Fiber
- 8
- Sugar
- 10
- Protein
- 7
- Cholesterol
- 0
- Sodium
- 1315
- Total: 25 min
- Prep: 20 min
- Cook: 5 min
Ingredients
1 tablespoon oil
1 teaspoon chopped fresh garlic
1 teaspoon minced fresh ginger
1 yellow pepper, julienne
1 red pepper, julienne
1 orange pepper, julienne
3 stalks bok choy, julienne
1 dash soy sauce
Salt and freshly ground black pepper
Directions
- In a large saute pan on high heat, add the oil and quickly sweat the garlic and ginger. Add all peppers and the bok choy. Saute until the veggies begin to sweat and splash them with soy sauce. Season with salt and freshly ground black pepper. Serve immediately.