Recipe courtesy of Talley's Green Grocery

Quinoa Mediterraneana

  • Level: Easy
  • Yield: 2 servings
  • Total: 40 min
  • Prep: 20 min
  • Cook: 20 min
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Ingredients

2 cups quinoa

4 cups water, plus 4 1/2 cups water

1 teaspoon sea salt

2 tablespoons olive oil

1/2 cup sliced marinated artichoke hearts

1/4 cup sliced pitted Kalamata olives

1/2 bunch fresh spinach, cleaned and cut into chiffonade

1 cup cherry tomatoes, halved

2 tablespoons flat-leaf parsley, finely chopped

1/2 cup Greek dressing, recipe follows

1/2 cup crumbled goat feta

Handful toasted pine nuts

For the Greek dressing:

1 tablespoon lemon freshly grated zest

1/2 cup balsamic vinegar

1/4 cup orange juice

1/4 cup olive oil

1 teaspoon dried oregano

1 teaspoon dried mint

1 teaspoon dried fresh basil

Sea salt and black pepper

Directions

  1. Cover quinoa with 4 cups of water and rub the grains between the palm of your hands for 2 seconds. Drain and repeat the process 1 more time.
  2. Bring 4 1/2 cups water to a boil; add quinoa, sea salt, and olive oil. Cover, lower heat, and simmer for 15 to 20 minutes or until water is absorbed. Let cool, then fluff with a fork. Add the artichoke hearts, Kalamata olives, spinach, cherry tomatoes, parsley, and Greek dressing, and toss to mix well. Sprinkle with pine nuts and goat feta.

For the Greek dressing:

  1. Whisk together all the ingredients in a bowl. Check and adjust the seasonings.

Let's Get Cooking!

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Fat2Fab

SO GOOD! I tweaked it a bit...I used 1 cup of Quinoa (Rainbow that I cooked in 2 cups of low-sodium chicken broth with finely diced red onions, capers, minced garlic, olive oil, and Greek seasoning..yummy! I didn't use any sea salt, because the kalatama olives, broth and capers did the trick. And, it didnt need any of the Greek dressing, which was good because I'm trying to cut calories. I'll definitely make this again!

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