Round 2 Recipe: Chicken Cacciatore
- Level: Easy
- Yield: 3 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 3 servings
- Calories
- 283
- Total Fat
- 19
- Saturated Fat
- 2
- Carbohydrates
- 25
- Dietary Fiber
- 3
- Sugar
- 9
- Protein
- 5
- Cholesterol
- 1
- Sodium
- 732
- Total: 45 min
- Prep: 10 min
- Cook: 35 min
Ingredients
1/4 cup all-purpose flour
2 teaspoons Italian seasoning, divided
Salt and freshly ground black pepper
Chicken legs and thighs reserved from Chicken Pot Pies recipe
1/4 cup canola oil
1 cup sliced mushrooms
1 green bell pepper, large dice
2 cups soup reserved from Tomato Soup recipe
1/2 cup chicken broth, reserved from Chicken Pot Pies recipe
1 tablespoon freshly chopped parsley leaves
Directions
- In a large bowl or resealable plasic bag, add the flour, 1 teaspoon Italian seasoning and salt and pepper, to taste. Combine well, then add the chicken and toss to coat.
- In a large high-sided skillet with a lid, heat the canola oil over medium-high heat. Shake off excess flour from the chicken and fry in the oil until golden brown on all sides, about 5 minutes. Remove the chicken to a plate and reserve.
- To the pan, add the mushrooms and bell pepper and cook for 2 minutes, until slightly softened. Add the remaining 1 teaspoon of Italian seasoning, the tomato soup, and the chicken broth. Bring to a boil, reduce the heat to a simmer and add the reserved chicken. Cover with a lid and cook until the chicken is completely cooked through, about 20 to 25 minutes. Remove the lid 5 minutes before the end of the cooking time, to reduce the sauce slightly. Transfer the cacciatore to a serving platter, sprinkle with parsley and serve.