Salad Chinois
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 621
- Total Fat
- 34
- Saturated Fat
- 5
- Carbohydrates
- 54
- Dietary Fiber
- 9
- Sugar
- 16
- Protein
- 26
- Cholesterol
- 97
- Sodium
- 782
- Total: 10 min
- Prep: 10 min
Ingredients
1 (10-ounce) can premium chunk chicken breast, drained and chilled
2 cups coleslaw mix (shredded cabbage and carrots, without sauce)
1 (14-ounce) can chow mein vegetables, drained and chilled
Dressing, recipe follows
1 (5-ounce) bag prepared green salad
1 (5-ounce) can chow mein noodles
1 (11-ounce) can mandarin orange segments, drained and chilled
Serving suggestion: Fresh melon skewers or sliced fresh pineapple
Dressing:
2/3 cup mayonnaise
2 tablespoons reduced-sodium soy sauce
1 teaspoon ground ginger
Directions
- In a large bowl, toss chicken, coleslaw mix, and drained chow mein vegetables until well mixed. Toss chicken mixture with enough dressing to coat well. Line individual bowls or plates with a small amount of green salad. Spoon chicken mixture on top of green salad. Garnish with noodles and orange segments before serving.
Dressing:
- In a small bowl, whisk mayonnaise, soy sauce, and ginger until blended. Set aside, or refrigerate, if not using soon. Whisk again after refrigerating.