Recipe courtesy of Curtis Aikens
Super Stock
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 12
- Total Fat
- 0
- Saturated Fat
- 0
- Carbohydrates
- 2
- Dietary Fiber
- 1
- Sugar
- 1
- Protein
- 0
- Cholesterol
- 1
- Sodium
- 63
Ingredients
2 cups water
2 carrots, peeled and cut into 1 inch pieces
1 parsnip, peeled and cut into 1 inch pieces
6 celery stalks, cut into 1 inch pieces
1/2 large onion or 1 medium onion, quartered
1/4 stick (1 oz.) butter or margarine, or 2 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
Optional:
1 rutabaga, peeled and diced
1 turnip, peeled and diced
Directions
- Put the water, parsnip, carrots, celery and onion in a stockpot and bring to a boil. Stir in the butter, salt and pepper, and lower the heat to medium. Cover and simmer for 40 minutes. Remove the pot from the heat and strain the stock through a sieve.