Avocado Salad
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 165
- Total Fat
- 14
- Saturated Fat
- 2
- Carbohydrates
- 10
- Dietary Fiber
- 5
- Sugar
- 4
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 234
- Total: 10 min
- Active: 10 min
Ingredients
Salad:
2 semi-ripe avocados
2 tablespoons torn fresh flat-leaf parsley leaves
1 mini cucumber, sliced
1/2 small red onion, thinly sliced
Kosher salt and freshly ground black pepper
Dressing:
2 tablespoons extra-virgin olive oil
1 tablespoon honey
1/4 teaspoon ground cumin
1 lime, juiced (about 2 tablespoons)
Directions
- For the salad: Peel the avocados, cut into 1-inch chunks and put all but 2 chunks into a large mixing bowl for the salad. Put the remaining 2 chunks into a small mixing bowl and set aside for the dressing.
- Add the parsley, cucumber and onion to the avocado chunks in the large mixing bowl. Sprinkle generously with salt and pepper.
- For the dressing: Mash the reserved 2 chunks of avocado with a fork until smooth. Add the oil, honey, cumin and lime juice and whisk until smooth.
- Pour the dressing over the avocado salad and gently toss with your hands to combine. Serve immediately.