Season 7, Episode 19

Guy Lightens Up

Guy eases up on the calories but keeps a heavy hand with the flavor. Shrimp and bell peppers in ginger-soy sauce rest on a hollowed pineapple boat with a tropical fruit salsa. Coconut Cilantro Rice with Peas and Cashews is a light side that really satisfies. Chai Pearl Tea brings the popular tapioca drink home.
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Recipes From This Episode

Pineapple Boat Shrimp with Fruit Salsa

Pearl Tea

Coconut Cilantro Rice with Peas and Cashews

Flavor Magnets
No Blarney, Just Big Bites

On TV

Chopped

8am | 7c

Chopped

9am | 8c

BBQ Brawl

10:30am | 9:30c

BBQ Brawl

12pm | 11c

Beat Bobby Flay

1:30pm | 12:30c

Beat Bobby Flay

2:30pm | 1:30c

Beat Bobby Flay

3:30pm | 2:30c

Beat Bobby Flay

4:30pm | 3:30c

Beat Bobby Flay

5:30pm | 4:30c

Beat Bobby Flay

6:30pm | 5:30c

Beat Bobby Flay

7:30pm | 6:30c

Beat Bobby Flay

8:30pm | 7:30c

Outchef'd

9:30pm | 8:30c
On Tonight
On Tonight

BBQ Brawl

10pm | 9c

Beat Bobby Flay

11:30pm | 10:30c

Outchef'd

12:30am | 11:30c

BBQ Brawl

1am | 12c

Beat Bobby Flay

2:30am | 1:30c

Beat Bobby Flay

3:30am | 2:30c

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