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Hate It or Plate It

Hate It or Plate It tries to get to the bottom of some people’s hardcore food hang ups. Part counseling, part cooking — Chef Rasad Fraizer cooks up a dish for someone with an extreme food aversion, in hopes of making it a part of their regular diet. Will they hate it? Or will they plate it?

The Latest

Hate It or Plate It: Anchovies

Hate It or Plate It: Eggplant

Hate It or Plate It: Coconut

Hate It or Plate It: Mayo

Hate It or Plate It: Olives

Hate It or Plate It: Quinoa

Hate It or Plate It: Salmon

Hate It or Plate It: Brussels Sprouts

About The Show

Hate It or Plate It tries to get to the bottom of some people’s hardcore food hang ups. Part counseling, part cooking — Chef Rasad Fraizer cooks up a dish for someone with an extreme food aversion, in hopes of making it a part of their regular diet. Will they hate it? Or will they plate it?