Sure, you can up your calcium intake by drinking more milk – an 8-ounce glass has 30 percent of your daily needs. But there are plenty of other ways to get more calcium, including some dairy-free options.
The original version needs no introduction but this not-so-distant relative has been gaining major popularity. Is powdered peanut butter for you?
The top five food trends for kids this year are easy to make and fun to eat.
Maitake mushrooms are showing up all over restaurant menus thanks to more than their meaty flavor!
We chatted with U.S. Fencing Olympian Tim Morehouse about what he eats and how he's been training for the 2012 Summer Olympics in London.
We're giving away one copy each of Gluten-Free Cupcakes and The Gluten-Free Almond Flour Cookbook to five randomly-selected commenters.
Roasting chestnuts over an open fire may seem cliché, but it’s one of the best ways to enjoy this sweet nut.
America truly does *run* on Dunkin’.
When the New Year comes and weight loss promises made, diet advice soon follows – and lots of it. Wade through the sea of dieting advice by ignoring these 5 suggestions.
Don't throw out leftover buttermilk, tomato sauce, Greek yogurt, cheese or bread -- turn the leftovers into a whole new dish.
While the egg is certainly a high-protein breakfast staple, this versatile ingredient is also a fixture in many traditional holiday meals. We polled our Healthy Eats experts to find out all about their favorites.
Win a prize pack of sweet potato kettle cooked chips from Food Should Taste Good.
Whether you love a quick HIIT workout or prefer a long walk, here's how each benefits your health.
A smart eater has a healthy breakfast on the morning of the big feast. Skipping it will just leave you overly hungry and primed to overeat (even more) come dinnertime. Here are some lightweight breakfast choices that will tide you over.
The eggplant's hearty and full-bodied texture makes it a perfect substitute for meat and seafood, like in these classic dishes.