The general rule of thumb is to substitute half the amount of sugar in a recipe with fruit puree. We tested the best fruits for the bill.
What’s more important, what you eat or how much you eat? Dietitians are often asked this question …are all calories created equal?
Fight the winter salad doldrums with Selamat Pagi's recipe for this sweet-spicy dish.
Ahimsa Home is a line of stainless-steel dishes that double as educational tools.
Bone broth, she says, is why she looks so amazing.
The last part of our pop quiz series tests your knowledge of fruits and veggies. Think you’re a produce genius? The only way to find out is to answer these four questions.
In this week’s nutrition news: Healthy foods top the risky food list, study shows nutrition info on menus doesn’t change calories ordered, and say farewell to Gourmet magazine.
You can buy your own copy of Gluten-Free Girl Every Day or enter in the comments for a chance to win one. Just let us know, in the comments, what dish you'd love to try gluten-free.
This kid-friendly and wildly popular food is often demanded by kids. Should you give into to your kiddos' requests for these bite-sized poultry pieces?
Not everyone is hard-wired to wake up at 6 a.m. every day, but that doesn’t mean you can’t change your habits.
How many times have you heard that you shouldn’t eat after 8 pm? Does the time you eat really play a role in weight gain? Yes and no—we’ll explain.
Last week, the FDA issued concrete rules on what foods can qualify as officially gluten-free. Learn more about what this means.
Go ahead, open your fridge. How long have the items been in there? Is everything you've got chilling safe to eat, or should you toss it?
Learn how to become a better eater with help from Ellie Krieger.