When it comes to restaurants, "kid-friendly" has come to be synonymous with "unhealthy."
In this week’s nutrition news: The negative effects of fortified foods, chemical linked to infertility, and a new Mexican cooking show
Next time you need a pick-me-up, opt for one of these store-bought low-calorie snacks.
Our dietitian explains how much fruit you need each day and what counts as a serving of fruit.
Also called “eggs-in-a-hole”, “birds nest,” “eggs-in-a-blanket” or “frog-in-a-hole”, this fun breakfast fave was served up to my kids on their first day of school. With less than 5 ingredients, it’s an easy and stress-free dish to cook up on a school day.
If you think hot dogs, bacon and luncheon meats keep that pink and red hue naturally, think again! These are just a few of the foods that contain a preservative -- sodium nitrate -- that may be harmful to your health.
By now you’ve probably heard the rumor that eating egg yolks is as bad for your heart as smoking. We just had to weigh in on this!
A wrap-up and final round up of our 2011 September Brown-Bag Challenge.
Don't be fooled by the facade — these foods are far from healthy.
Join Food Network's Healthy Eats in discovering the best healthy bloggers around the web. Today we're talking to blogger and cookbook author Jessica Goldman, of the blog Sodium Girl.
Use hummus in your next picnic potato salad; no one will miss the mayo!
The weather is getting warmer and the CSA season is getting into high gear! When I express my excitement about this, most people ask “what’s a CSA?” Here’s my guide to what a CSA is and why I think they’re so darn fabulous.
Tips and recipes for hosting a kid-friendly New Year’s Eve party.
Acadian food is the next big thing, thanks to Chef Jeremie Tomczak at New York City's King Bee.