Heart-Healthy Foods

Recipes for a Healthy Heart
Recipes for a Healthy Heart

These heart-smart recipes, like hummus dip and salads, are high in flavor and low in saturated fat.

The Best Foods for Your Ticker
The Best Foods for Your Ticker

Be good to your heart: Eat foods like leafy greens, oats and almonds.

Treat Your Heart Right
Treat Your Heart Right

Keep your heart strong with a balanced diet and regular exercise.

The Best Recipes For Your Heart
Keep Your Sodium in Check

Limiting sodium can reduce high blood pressure, but 9 out of 10 Americans are consuming too much salt.  

Save Room for Dessert

Even desserts can be good for you! Try these cookies from FN Kitchens, loaded with heart-healthy oats.

More Heart-Healthy Sweet Treats