Deluxe Black Bean Burger

Aaron McCargo, Jr.

Recipe courtesy Aaron McCargo Jr.

Show: Big Daddy's HouseEpisode: Veggie Mania

Rated 5 stars out of 5
  • Rate This Recipe
  • Read 37 Reviews
Total Time:
28 min
Prep
20 min
Cook
8 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 2 (15-ounce) cans black beans, drained and rinsed
  • 2 shallots, minced
  • 1 teaspoon red pepper flakes
  • 1 teaspoon smoked paprika
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon hot sauce
  • 1 teaspoon freshly chopped cilantro leaves
  • 1 egg white, slightly beaten
  • 3 tablespoons whole-wheat flour
  • 1/2 tablespoon kosher salt
  • 1 tablespoon cracked black pepper
  • 3 tablespoons olive oil
  • Spinach
  • Sliced roasted red peppers, jarred
  • Sliced red onion
  • 4 multi-grain rolls
  • Szechuan Tomato Dressing, recipe follows

Directions

In a large bowl, finely mash the black beans with a potato masher or your hands. Add the shallots, red pepper flakes, smoked paprika, Worcestershire, hot sauce, cilantro, egg white, flour, salt and pepper. Mix well with a wooden spoon. Form into 4 patties and arrange on a platter.

In a large saute pan over medium-high heat, add the oil. Sear patties for 3 to 4 minutes on each side until they have a nice crust. Remove the patties to a paper towel lined platter. Assemble the sandwiches with a patty, some spinach, roasted red peppers and red onion on the multi-grain rolls. Top with a good drizzle of Szechuan Tomato Dressing and serve.

Szechuan Tomato Dressing:

  • 1/4 cup Szechuan sauce
  • 1/4 cup chopped sun-dried tomatoes
  • 1 tablespoon freshly chopped cilantro leaves
  • 1/4 cup olive oil
  • Salt and freshly ground black pepper

In a small bowl, add the Szechuan sauce, tomatoes and cilantro. Whisk in the olive oil and season with salt and pepper, to taste. Use as a dressing for the black bean sandwiches.

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Newest Ratings and Reviews

Read all 37 reviews

  • on February 07, 2012

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    I love this burger. One hint I have for you is that you should only cook up what you plan to eat right away. They do not re-heat well but the mix stays will in the frig and cooks up fine for a day or two.

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  • on January 06, 2012

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    Followed the recipe to the "T" and the Burger was delicious!

    people found this review Helpful.
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  • on January 04, 2012

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    I added a half a cup of bread crumbs instead of the flour (this is how it is done in the sandra lee recipe. I think this makes it less mushy. Also, I only pureed 3/4 of the beans. Keeping some whole helps make it not all mush. I would highly suggest to make at least 5 patties. When the patties are too thick the outside browns and results in an undercooked center. AI also halved the red pepper flakes and they weren't too spicey. All of the flavors are great though! My boyfriend wants them again.

    people found this review Helpful.
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