Recipe courtesy of Michael Symon
Recipe courtesy of Michael Symon
Watch how to make this recipe.
Pap's Ribs and Split Pea Stew
Getting reviews...
- Level: Easy
- Total: 2 hr
- Active: 25 min
- Yield: 6 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 679
- Total Fat
- 30 g
- Saturated Fat
- 9 g
- Carbohydrates
- 51 g
- Dietary Fiber
- 17 g
- Sugar
- 7 g
- Protein
- 52 g
- Cholesterol
- 115 mg
- Sodium
- 836 mg
- Level: Easy
- Total: 2 hr
- Active: 25 min
- Yield: 6 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 679
- Total Fat
- 30 g
- Saturated Fat
- 9 g
- Carbohydrates
- 51 g
- Dietary Fiber
- 17 g
- Sugar
- 7 g
- Protein
- 52 g
- Cholesterol
- 115 mg
- Sodium
- 836 mg
Ingredients
Directions
- Preheat the oven to 350 degrees F.
- Heat a 6-quart Dutch oven or heavy-bottomed pot over medium heat and add the oil. When hot, add the ribs and cook until brown on both sides, 3 to 6 minutes. Remove the ribs to a plate and set aside.
- Add the carrot, celery, onion, 1 tablespoon salt and cabbage if using and sweat the vegetables for about 3 minutes. Add the split peas, potatoes, garlic, bay leaf, smoked meat, cayenne pepper, ribs, 2 1/2 quarts water and 1 teaspoon pepper and bring to a simmer, skimming the foam that will rise to the surface as the water comes up to heat. When the liquid is at a simmer, lay the bacon slices on top of the stew, transfer to the oven and cook until the peas and ribs are tender, about 1 1/2 hours.
- Discard the bay leaf. Remove the smoked meat from the soup. If using a ham hock, when it's cool enough to handle, pick off the meat and add it back to the soup (discard the bone). If using kielbasa, cut into slices and add it back to the soup. Chop up the bacon and add it to the soup.
- To serve, divide the ribs among bowls and ladle the soup over them.
Cook’s Note
For more ingredient substitution ideas, see the article below.
