Feel Good Sweet Potato Stew

Deselect All

1/4 cup oil (I'm using olive)

2 cloves garlic, sliced

1 onion, cut into large dice (I'm using yellow)

4 sweet potatoes, cut into large dice

2 tablespoons ground turmeric

1 tablespoon ground coriander

1 tablespoon coarse black pepper

One 28-ounce can tomato product, such as sauce, diced, crushed, etc. (I'm using crushed)

One 15-ounce can beans, rinsed (I'm using black)

1 can unsweetened milk (I'm using coconut milk)

1 cup liquid (I'm using vegetable stock)

1 cup nuts (I'm using walnuts)

Salt

1 lime, cut into wedges

Fresh cilantro, if you have it, for serving

Couple shakes favorite hot sauce, optional