Parmesan Chicken Fingers and Chicken Piccata

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Chicken:

Nonstick cooking spray, for the baking sheet

2 pounds boneless, skinless chicken breast, cut into thick strips 

Kosher salt and freshly ground black pepper

2 tablespoons olive oil 

1 large egg, beaten 

1 cup Italian breadcrumbs 

1/4 cup finely grated Parmesan, plus more for serving 

1 tablespoon all-purpose flour 

1/2 teaspoon garlic powder 

1/2 teaspoon dried oregano 

Lemon Piccata Sauce:

3 tablespoons olive oil

2 cloves garlic, minced 

2 tablespoons all-purpose flour 

1 1/2 cups chicken broth 

Zest and juice of 1 lemon 

2 tablespoons unsalted butter 

2 to 3 teaspoons capers 

2 tablespoons chopped fresh Italian parsley