Pepperoni Pizza Wrap

Total Time:
10 min
Prep:
5 min
Cook:
5 min

Yield:
1 serving
Level:
Easy

Ingredients
  • 1 stick light string cheese
  • 1 medium-large high-fiber flour tortilla with about 110 calories
  • 2 tablespoons pizza sauce
  • Dash Italian seasoning
  • Dash garlic powder
  • Dash onion powder
  • 1/4 cup chopped spinach leaves
  • 1/4 cup canned stewed tomatoes, roughly chopped, patted dry
  • 1 teaspoon reduced-fat Parmesan-style grated topping
  • 6 pieces turkey pepperoni, chopped
Directions
  • Set toaster oven to highest setting.

  • Break string cheese into thirds and put in a blender or food processor-blend at high speed until cheese takes on a shredded or grated consistency. (Or just tear string cheese into pieces and roughly chop.) Set aside.

  • Place tortilla on a microwave-safe plate and microwave for 10 seconds, or until just warm. Evenly spread sauce onto the center of the tortilla, and sprinkle with a dash of each of the spices. Top with spinach, stewed tomatoes, Parm-style topping, chopped turkey pepperoni, and shredded/grated string cheese.

  • Wrap tortilla up like a burrito, folding the sides in first, and then rolling it up from the bottom. Place wrap on a microwave-safe plate, seam side down, and warm in the microwave for 30 seconds.

  • Transfer wrap to the toaster oven and cook until hot on the inside and slightly crisp on the outside, about 3 minutes. Dig in!

  • PER SERVING (entire recipe): 234 calories, 7.5g fat, 1,083mg sodium, 32g carbs, 7.5g fiber, 5.5g sugars, 16.5g protein


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    Recipe courtesy of Guy Fieri