Braised Bok Choy and Shiitakes
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 193
- Total Fat
- 9
- Saturated Fat
- 2
- Carbohydrates
- 24
- Dietary Fiber
- 5
- Sugar
- 5
- Protein
- 8
- Cholesterol
- 4
- Sodium
- 887
Ingredients
2 tablespoons peanut oil
2 tablespoons sliced garlic
12 heads baby bok choy, halved, washed and de-cored
12 large dried shiitakes, rinsed, rehydrated in hot water, stems removed
2 cups chicken stock
2 tablespoons dark soy sauce
Salt and black pepper, to taste
Directions
- In a hot skillet, heat oil and saute garlic until lightly colored. Add bok choy, shiitakes, season and cook for 3 minutes. Add stock, soy and simmer for 20 to 30 minutes. Check for flavor.