Recipe courtesy of Simbo Fowora
Dodo: Fried Plantains
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 381
- Total Fat
- 23
- Saturated Fat
- 3
- Carbohydrates
- 48
- Dietary Fiber
- 3
- Sugar
- 22
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 353
- Total: 20 min
- Prep: 5 min
- Cook: 15 min
Ingredients
4 large ripe plantains (yellowish red colored)
Salt
Olive oil
Directions
- Rinse the plantains in cold water. Peel them, and slice horizontally then vertically into half-moon shapes about 3/4-inch wide. Sprinkle with salt, to taste.
- Pour oil into the frying pan and heat on medium-high. When oil is hot enough, add the plantains in batches; don't overcrowd.
- Fry plantains until golden brown. Drain on paper towels. Taste and season again with salt. Repeat with remaining plantains.