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Recipe courtesy of Simbo Fowora

Fresh Fruit Dessert

  • Level: Easy
  • Yield: 6 servings
  • Nutritional Analysis
    Per Serving
    Serving Size
    1 of 6 servings
    Calories
    232
    Total Fat
    1
    Saturated Fat
    0
    Carbohydrates
    59
    Dietary Fiber
    7
    Sugar
    50
    Protein
    3
    Cholesterol
    0
    Sodium
    4
  • Total: 10 min
  • Prep: 5 min
  • Cook: 5 min
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Ingredients

1 fresh medium pineapple

3 large mangoes

3 oranges

Directions

  1. Peel and cut up pineapple, mango and orange. Put all the fruit neatly in a bowl and serve.

A viewer or guest of the show, who may not be a professional cook, provided this recipe. It has not been tested for home use.

Show: Sara's Secrets
Episode: Nigerian Dinner

Categories:

Easy Dessert Recipes Dessert African Fruit Orange Recipes Mango Pineapples Gluten Free High Fiber Low-Fat

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1 Review
Add Your Review

D L.

This was not put into a bowl. She served it on a white round plate with a mango in the center uncut. The orange was sliced and cut into half with the rind on. This made a beautiful fruit plate that I plan on using at my next gathering. I truned in late so I did not see her make it but saw it as she presented it and got Sara's coments.

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