Recipe courtesy of Michele Urvater
Fruit Lassi
- Level: Easy
- Yield: about 2 to 3 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 147
- Total Fat
- 4
- Saturated Fat
- 3
- Carbohydrates
- 25
- Dietary Fiber
- 2
- Sugar
- 18
- Protein
- 5
- Cholesterol
- 16
- Sodium
- 62
- Total: 2 hr 15 min
- Prep: 2 hr 15 min
Ingredients
1 ripe mango, banana, or papaya peeled and pureed
Honey to taste (1 to 2 teaspoonfuls)
1/4 teaspoon saffron threads steeped in 2 teaspoons hot water
1 cup ice water
Lemon juice to taste - 2 to 3 tablespoons
1 cup plain yogurt
Directions
- In a blender, puree the mango or other fruit with other ingredients; chill for 2 hours before serving and stir before serving.