Kale Juice
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Calories
- 295 calorie
- Total Fat
- 3 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 190 milligrams
- Carbohydrates
- 67 grams
- Dietary Fiber
- 13 grams
- Protein
- 12 grams
- Sugar
- 22 grams
- Total: 5 min
- Prep: 5 min
Ingredients
1 1/2 pounds kale
2 medium carrots, scrubbed
2 medium apples (such as Fuji or Honeycrisp), halved and cored
1 small lemon, peeled
Directions
- Pass all of the ingredients through a juice maker according to the manufacturer's directions. Pour into glasses and serve.