Recipe courtesy of Bal Arneson
Mango Basil Chutney
- Level: Easy
- Yield: 1 1/2 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 119
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 29
- Dietary Fiber
- 4
- Sugar
- 24
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 78
- Total: 10 min
- Prep: 10 min
Ingredients
3 tablespoons chopped fresh basil
1 tablespoon minced ginger
1 tablespoon cider vinegar
1/4 teaspoon ground cardamom
1/4 teaspoon Five-Spice Blend, recipe follows
1 small red chili, minced
1 mango, peeled and pit removed
Juice of 1/2 lime
A pinch salt
A pinch sugar
Directions
- Put the basil, ginger, vinegar, cardamom, Five-Spice Blend, chili, mango, lime juice, salt and sugar in a blender and pulse until smooth. Store in an airtight container in the refrigerator until serving.