Pumpkin Spice Breakfast Smoothie
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 262
- Total Fat
- 7
- Saturated Fat
- 4
- Carbohydrates
- 44
- Dietary Fiber
- 3
- Sugar
- 36
- Protein
- 7
- Cholesterol
- 25
- Sodium
- 111
- Total: 5 min
- Active: 5 min
Ingredients
One 15-ounce can pumpkin puree
One 12-ounce can evaporated milk
1/2 cup maple syrup
1 tablespoon plus 1 teaspoon instant espresso powder
2 teaspoons pumpkin pie spice
2 teaspoons pure vanilla extract
4 cups ice
Directions
- Combine the pumpkin puree, evaporated milk, maple syrup, espresso powder, pumpkin pie spice, vanilla extract and ice in a blender and blend on high until completely blended and smooth. Pour and serve immediately.