Season 1, Episode 5

Feel Good Food

This is a 24 hour feel good zone kicking off with a tropical smoothie drink, a power walk through East Hampton and a zesty Tuna with Mango Salsa. An afternoon cooking Tomato and Basil soup and a beetroot salad finished off with a goat cheese sandwich.

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Recipes From This Episode

Roasted Tomato Basil Soup

Tzatziki

Lemon Angel Food Cake

Herbed Goat Cheese Sandwiches

Seared Tuna with Mango Salsa

Tropical Smoothie

Beets with Orange Vinaigrette

Previous Episode

Comfort and Company

All American

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