About the Show

Eighty pounds ago, Chef Kathleen Daelemans arrived in Hawaii for a new job. She was shocked to find the restaurant had decided to focus on spa cuisine. But she knew the time had come to change her life, and in Cooking Thin, she reveals the secrets that helped her go from a size 22 to a super-fit size 8. With her expert guidance, you can, too!

Most Popular Recipes

All Cooking Thin Recipes

Homemade Flat Bread

Perfect Microwave Rice

Chicken Burgers

Pasta with Tuna, Tomatoes, Garlic, Capers, and Olives

Tortellini Tomato Spinach Soup

White Bean Salad


Beet and Carrot Quick Slaw

Cucumber Salsa

Chili Mashed Potatoes

Quick Oven Baked Potatoes

Baked Asparagus

Tutti Frutti Smoothie


Sweet Pickled Roasted Peppers

Vegetable Couscous Stew

Chicken Tonette

BBQ Beans

Asian Chicken Noodle Soup

Mock Muffin

Apple and Raw Beet Slaw

Rita's Ultra-Lite Pecan Chocolate Chip Cookies

Individual Chocolate Souffles

Oven Roasted Rack of Lamb

Pasta with Zucchini, Bacon and Parmesan

Rita's Chicken Parmesan

Roasted Squash and Asparagus