About the Show

Eighty pounds ago, Chef Kathleen Daelemans arrived in Hawaii for a new job. She was shocked to find the restaurant had decided to focus on spa cuisine. But she knew the time had come to change her life, and in Cooking Thin, she reveals the secrets that helped her go from a size 22 to a super-fit size 8. With her expert guidance, you can, too!

Most Popular Recipes

All Cooking Thin Recipes

Tutti Frutti Smoothie

Strawberries and Strawberry Ice Cream with Balsamic Vinegar

Strawberry Rhubarb Jam

Pasta with Asparagus and Peas

Roasted Squash and Asparagus

Fruit Critters with Yogurt Peanut Butter Dip

Black Beans and Rice

Apple and Raw Beet Slaw

Split Roasted Chicken with Lemon Sauce

Oven-Baked Salmon

Crunchy Granola

Chili on Rice

Grilled Pineapple and Onion Salsa

Tomato Basil Soup

Chicken and Asian Noodle Salad


Rita's Ultra-Lite Pecan Chocolate Chip Cookies

Pad Thai

Seafood Salad

Tortellini Tomato Spinach Soup

Mahi Mahi with Watercress and Arugula Salad with Melon and Pickled Onions

Parmesan Popcorn or Curry Popcorn

Sweet Potato Fries

Spinach and Mushroom Enchiladas

Chicken Burgers

Cobb Salad

White Bean Salad