Healthy Appetite with Ellie Krieger
Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast, simple and healthy recipes for the real world. She'll show you how easy it can be to stay on a healthy track, no matter how busy and stressful your life is. Ellie also has strategies for eating well in the most challenging situations: at the office, at restaurants, or even on vacation. Healthy Appetite will show you easy ways to eat better, live healthier, have more energy and feel great!
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About The Show
Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast, simple and healthy recipes for the real world. She'll show you how easy it can be to stay on a healthy track, no matter how busy and stressful your life is. Ellie also has strategies for eating well in the most challenging situations: at the office, at restaurants, or even on vacation. Healthy Appetite will show you easy ways to eat better, live healthier, have more energy and feel great!
Episodes
S5 | E1
More is More
Eating healthy is not about can't have, it's about can have, but the news is even better than that, because when it comes to my top five must haves...more is more. With recipes for Saucy Salmon, Cool Cucumber soup and whole wheat pancakes.
S5 | E2
Hearty and Having It
Eating healthy doesn't mean rabbit food and teeny tiny portions--with just a little nutritionist's know-how you can have the dynamic duo of healthy and hearty. With recipes for Shepherd's Pie, Apple Brown Betty, Grilled Flank Steak and Parmesan Fries.
S5 | E3
Buon Appetito
Who doesn't love Italian food? Ellie's crazy for it and if you think it's off limits when you're eating healthy think again. With recipes for Chicken Parmesan, Escarol with pine nuts, Zucchini Ribbon Pasta and Strawberry and Mozzarella salad.
S5 | E4
Tricks of the Trade
Ever wondered if there are tricks of the trade when it comes to eating healthy? The answer's yes and Ellie's spilling the beans. By using simple strategies and tried and tested techniques you can have Blueberry Coffee Cake, Chicken Pepian, Rice and Black bean Pilaf and Zucchini Parmesan Crisps. This is insider knowledge all the way.
S5 | E5
Yes Can Do
Can't cook? No time? We all have reasons for not eating healthy but Ellie says yes you can. With recipes for Egg, Ham & Spinach Pizza, Pulled BBQ chicken sandwich, classic slaw, and crispy rice treats.
S5 | E6
Treat Yourself Good
Treat yourself good and feel great with fabulous food you crave, like a Steak House Special, luxurious Lobster rolls and delicious Pineapple Skewers and Spicy Sugar dip.
S5 | E7
Ahead of the Game
Ellie has simple, delicious healthy recipes that'll do it every time. Like Four Cheese Baked Penne, Tomato-Tortilla Soup, Chocolate-Almond Meringues and Grilled Vegetable Salad with Feta and Mint.
S5 | E8
Food Fix
Whether you've been over or under doing it Ellie has the food to fix it. There's Emerald Stir fry with Beef, Herbed Bulgar and Lentil Pilaf, Artichokes with Almond Dip and Lemon and Ginger Iced Tea with Berry Cubes.
S5 | E9
Up and Down
Ellie has great easy recipes that'll turn it up or slow it down. There's Pasta Primavera, Curried Chicken Salad, Walnut and Cherry Bars and a Healthy Breakfast Sandwich.
S5 | E10
Eat Out
Healthy eating on the go has never been easier or more delicious. With Ellie's recipes for portable Breakfast Burritos, White Chilli, Roast Beef and Horseradish Mayo Sandwiches and Powdered Sugar crisps
S5 | E11
Never Say Never
Ellie says "Never say Never!" And that goes for all those delicious classics you crave. Like Crispy Fish Fingers, Classic Salad, Lemon Bars and Better Burgers with Green Olives.
S5 | E12
Feel Good Factor
Ellie has simple, delicious healthy recipes to lift your spirits whatever your mood. With recipes for Lettuce Cups with Tofu and Beef and Cracked Pepper Potato Chips with Onion Dip to Wheat Berry Salad and Balsamic Strawberries with Ricotta Cream.
S5 | E13
The Starting Line
Ellie will help you get over the starting line to good health with five golden rules and 'round the clock recipe know-how. With recipes for Garlic Basil Shrimp, Creamy Broccoli Slaw, Cumin Grilled Chicken and Peach Pie Smoothies you'll be off to a flying start.