Season 2, Episode 6

Meat of the Matter

Frederic and Lynn get down to the meat of the matter with marinades and juicy, tender steaks. Recipes include: Soy Marinated Flank Steak; Pan Fried T-Bone.

For How-To, click here.

See Tune-In Times

Recipes From This Episode

Pan-Fried T-Bone Steak

Soy-Marinated Flank Steaks

Previous Episode

Batter Up

Next Episode

Don't Chicken Out!

On TV

What's New

Things You Didn't Know About Martha Stewart 11 Photos

Meet the Teams Competing on Halloween Wars, Season 8 7 Photos

Halloween Baking Championship: Meet the Bakers 8 Photos

Find the Food Trucks Andrew Zimmern Visits on Big Food Truck Tip 18 Photos

The Restaurants Featured on Baked 26 Photos

Worst Cooks in America, Season 14: Craziest Moments 18 Photos

Let’s Eat All These Ridiculously Good Recipes Right Now 16 Photos

Get to Know the Cajun Aces 10 Photos

Top Creations from Kids Baking Championship, Season 5 9 Photos

Decadent Dishes from Ultimate Summer Cook Off 33 Photos

Get the First Look at the All-New Series Let’s Eat! 10 Photos

The Great Food Truck Race, Season 9: Top Moments 26 Photos

How to Make the Dishes Seen on Diners, Drive-Ins and Dives 22 Photos

Worst Cooks in America, Season 14: Meet the Recruits 16 Photos

Meet the Competitors of Kids Baking Championship, Season 5 11 Photos

Top Moments of Star Salvation, Season 6 22 Photos

The Pioneer Woman: Easy Weeknight Meals 12 Photos

Top Moments from Wedding Cake Championship, Season 1 40 Photos

Over-the-Top Cake Creations from Wedding Cake Championship 30 Photos

Girl Meets Farm: Behind the Scenes with Molly Yeh 9 Photos

Meet the Food Truck Teams from Season 9 8 Photos

Gesine’s 11 Top Tips for Making a Showstopping Red, White and Blue Vertical Stripe Cake 12 Photos

Meet the Competitors: Wedding Cake Championship, Season 1 8 Photos

Meet the Pitmasters: Chopped Grill Masters 17 Photos

Ridiculous Cakes: 10 Must-See Cake Creations from Season 1 10 Photos

All the Winning Recipes from Food Network Star, Season 14 39 Photos

Top Moments of Food Network Star, Season 14 72 Photos

All the Winning Recipes from Comeback Kitchen, Season 3 10 Photos

The Best Moments of Comeback Kitchen, Season 3 20 Photos

Top Moments of Iron Chef America, Season 13 59 Photos

Latest Stories

Prince Harry’s a Royal Thief – And Other Celeb Food News Sep 21, 2018

5 Things We Learned from Barefoot Contessa: Cook Like a Pro Sep 22, 2018

6 Things I Wish I Knew About Family Dinners Before I Had Kids Sep 21, 2018

These Are the Hottest Buys from the Sur La Table Anniversary Sale Sep 22, 2018

Instant Pot Is Launching a Multi-Use Blender That Can Cook Too Sep 19, 2018

Breaking: Kylie Jenner Just Tried Milk in Cereal for the First Time Sep 19, 2018

Classic Dishes Made Dairy-Free (and Just As Delicious) Sep 19, 2018

5 Ways We're Using Up the Last of Summer's Tomatoes Sep 18, 2018

Ree Drummond Is Launching Her Own Instant Pot Collection Sep 18, 2018

Our Top 5 Videos This Week Sep 17, 2018

Meghan Markle Has a New Cookbook In the Works Sep 18, 2018

Chrissy Teigen's New Target Collab Is Everything We've Ever Wanted Sep 18, 2018

Mustard Pizza Is Pretty Much What It Sounds Like Sep 18, 2018

6 Toasty Sandwiches Perfect for Dunking in Soup Sep 17, 2018

‘Hangry’ Has Officially Made It Into the Dictionary Sep 17, 2018

Chrissy Teigen Teases Her New Cookbook – And Other Celeb Food News Sep 14, 2018

Easy Slow-Cooker Dishes You Should Be Making Right Now Sep 17, 2018

Airline Pilot Proves Pizza Makes Everything Better Sep 14, 2018

Have Drinks with Ina (Kind Of) Sep 14, 2018

Everything Your College Student Needs in Their First Care Package Sep 17, 2018

Have You Tried Chewable Ice Cream? Sep 14, 2018

Jimmy Kimmel Bought a PB Mixer on Amazon That You’ll Want Too Sep 13, 2018

Halloween Frights and Delights You Don't Want to Miss Sep 20, 2018

When Life Brings You an EGOT, Make ‘EGOT Pancakes’ Sep 12, 2018

Our Top 5 Videos This Week Sep 6, 2018

Celebrate Rosh Hashanah Like Molly Yeh Sep 10, 2018

Kid-Friendly Meals from Ree Drummond's Ranch Sep 10, 2018

Calvin Harris Is, Like, Really Into Watermelon Sep 11, 2018

Katie Lee Ties the Knot — and Other Celebrity Food News Sep 7, 2018

What Is Yakult and Why Is It So Popular? Sep 7, 2018