The Picky Eaters Project

Melissa d'Arabian tells us about the Picky Eaters Project.

Melissa's Kid-Friendly Tips and Tricks

One Mom to Another

Melissa confronts her family’s picky eating — and yours.

Melissa's Plan

Picky Eaters Project Toolkit

Download the toolkit to start the project at home with your kids.

Get Started

Melissa's Pantry List

Set up a well-stocked pantry for meal and snack success.

Melissa's Pantry Must-Haves

Nutrition: Get Kids Involved

Melissa empowers her kids by explaining nutrition basics.

Get Melissa's Healthy Tips

Tackling Textures

Overcome kids' sensitivity to new textures with Melissa's list.

Melissa Explains

Melissa on FN Dish

Melissa shares tips and insights into her life as a working mom.

Get Her Latest Posts

Cheesy Stuffed Shells

Sweet Potato and Bacon Tots with Creamy Mustard Dipping Sauce

Cafe Green Salad

Apple Sauce Empanadas

Magic Fruit-and-Veggie Cupcakes

Rich Roasted Tomato Soup

Crunchy Bran French Toast

Italian Marinated Chicken with Red Potatoes

Chicken Milanese

Orange Olive Oil Cake

Lemon Butter Cake

Green Morning Smoothie

Tossed Angel Hair Pasta

Fennel and Cabbage Slaw

Black Bean Brownies

Turkey Pad Thai

Chicken Pot Pie Turnovers

Glazed Carrots

Roasted Asparagus with Lemon Vinaigrette

Spiced Kettle Corn

Kid-Friendly Salmon

About the Show

Find fun and easy recipes and videos for kids from Melissa d'Arabian to satisfy the picky eaters in your family and help them form healthy eating habits. Get tasty meal ideas, tips and more from Food Network.

About the Host

Melissa d'Arabian

Melissa proved that dreams can come true when she won Season 5 of Food Network Star. Her grand prize: the hit show Ten Dollar Dinners.

Shows You Might Like

See All Shows

The Kitchen

Saturdays 11a|10c

Farmhouse Rules

Wednesdays 10a|9c

Giada at Home

Fridays 10a|9c