The Picky Eaters Project
The Picky Eaters Project 01:26
Videos In This Playlist
The Picky Eaters Project 01:26
Melissa d'Arabian tells us about the Picky Eaters Project.
Setting the Stage 03:57
Ep. 1: Get picky eaters onboard with the project; create a safe snack zone.
Family Dinner Reboot 02:40
Ep. 2: Create a positive mealtime routine and list your daily victories.
Transform Kids' Picky Palates 03:16
Ep. 3: Slightly vary foods, rate flavors; have everyone eat the same meal.
Swap In Healthier Foods 02:59
Ep. 5: Add healthier options to the table and limit crutch foods.
Healthier Meal Makeovers 03:19
Ep. 6: Try transitional recipes and get kids involved with menu planning.
Don't Forget the Fun 03:24
Ep. 8: Do something physical; make recipes with the kids; review progress.
