The Picky Eaters Project
The Picky Eaters Project 01:26
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The Picky Eaters Project 01:26
Melissa d'Arabian tells us about the Picky Eaters Project.
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The Picky Eaters Project
Setting the Stage 03:57
Ep. 1: Get picky eaters onboard with the project; create a safe snack zone.
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The Picky Eaters Project
Family Dinner Reboot 02:40
Ep. 2: Create a positive mealtime routine and list your daily victories.
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The Picky Eaters Project
Transform Kids' Picky Palates 03:16
Ep. 3: Slightly vary foods, rate flavors; have everyone eat the same meal.
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The Picky Eaters Project
Create Food Awareness 03:20
Ep. 4: Visit a farmers' market; teach kids basic nutrition; the sugar game.
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The Picky Eaters Project
Swap In Healthier Foods 02:59
Ep. 5: Add healthier options to the table and limit crutch foods.
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The Picky Eaters Project
Healthier Meal Makeovers 03:19
Ep. 6: Try transitional recipes and get kids involved with menu planning.
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The Picky Eaters Project
Tackle Breakfast and Snacks 02:45
Ep. 7: Serve easy, nutritious breakfasts and snacks.
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The Picky Eaters Project
Don't Forget the Fun 03:24
Ep. 8: Do something physical; make recipes with the kids; review progress.
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The Picky Eaters Project
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