The Picky Eaters Project: Melissa's Toolkit
Download all of the materials you need to start Melissa's Picky Eaters Project with your kids.
The List: Note the foods your kids like by category (e.g., pasta) along with the variations they like (spaghetti, penne).
Download The List
The Daily Victory File: Keep a quick daily journal of two victories and one opportunity for improvement to help track progress.
Download The Daily Victory File
The Taste Test Book: Let your kids rate and comment on all the foods they try.
Download The Taste Test Book
Grocery List: Get your shopping list organized before heading off to the market.
Download Melissa's Grocery List
Download Melissa's principles of the Picky Eaters Project for a full week-by-week overview of the program.
Next Up
The Picky Eaters Project: Melissa's Pantry List
This is a list of ingredients I always have available in my pantry, refrigerator and freezer.
The Picky Eaters Project: Kids and Nutrition
Melissa explains how she teaches her kids about the concepts of basic nutrition.
The Picky Eaters Project: Playing the Texture Game with Kids
Kids are notoriously picky about textures, but this can help you pick new foods for them to try.
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