Season 1, Episode 89
Caribbean Cookin'
You don’t have to get on a plane to enjoy Bajan food. Paul Norville will show you some island favorites. Steamed Flying Fish; Cou-Cou; Bohl Jol.
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Gameplan
2 Days Ahead:
Soak the Salt Cod
1 Day Ahead:
Make the Sauce
Boil the Salt Cod
On the Day:
Make the Cou-Cou
Cook the Fish in the Sauce
Finish the Cod
Stuff the Avocados
Recipes From This Episode
California Cookin'
Tricks of the Trade
