Season 4, Episode 9

Healthy Fresh Start

The Kitchen is kicking off the New Year with a fresh start. The hosts are talking new food trends for 2015 with Food Network's Katherine Alford. Favorite recipes get lightened up, Jeff cooks up a delicious Veggie Lasagna and the gang shares portion control tips. Plus, powered up post workout snacks, Geoffrey creates the perfect Pavlova dessert and a refreshing cucumber cocktail and apps that will keep you healthy.
See Tune-In Times

Recipes From This Episode

Slimmed Down Turkey Spinach Meatloaf



Slimmed Down Fettuccine Alfredo

Previous Episode

Holiday Time

Next Episode

Brunch It Up


What's New

Latest Stories