Ingredients
- 1/2 cup peeled edamame, fresh or frozen
- 1/2 cup broccoli stalks, peeled
- 1 avocado, peeled
- 1 scallion, sliced
- 1/2 red onion, diced
- 1 clove fresh garlic, minced
- 1/2 jalapeno, minced
- 1 lime, juiced
- 1 tomato, diced
- 2 tablespoons cilantro, chopped
- Sea salt
Directions
In a saucepan, heat 2 cups of water and bring to a boil. Add the peeled edamame and simmer for 2 minutes or until soft. Drain the beans and set aside to cool. Repeat with the broccoli spears. Blanch in rolling boiling water 30 seconds to 1 minute. Drain and set aside.
Peel and pit the avocado and place in the bowl and moosh. In a food processor place the edamame and broccoli and pulse on and off until well pureed. Transfer the pureed broccoli mix to the avocado bowl and combine with the remaining ingredients. Season to taste and start dipping!!!
* Professional Recipe
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
















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By brandy_pond_7000999
Issaquah, WA
on January 08, 2007
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This recepie has given a healthy and tasty twist to one of my favorites! The texture is suprisingly smooth and some of my friends prefer it over traditional guacamole.
By arcangel80
Boulder, CO
on April 17, 2005
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Really good, and really easy. My MIL ate the entire bowl!
By sharingart_1802355
Brandon, MS
on January 08, 2005
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Great dip that tastes like guacamole. I agree that the onion needs to be reduced to one scallion and one slice of red onion. I will make it regularly.
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